Looking back and looking forward at birthdays, and trying to live out loud, while I can.

Speedy Pete puts his family first, helping others second, and dirt bikes third. An amazing man, husband, father, friend, racer, and human, Speedy shares his heart with us here.

My 19-day adventure as a recluse in my cave. My dad’s thoughts on giving thanks and practicing gratitude.

A deep, dark tale of verbal, emotional, physical, and sexual abuse. The joyous medicine of riding a bicycle.

What have I been up to in 2020? Trying to write down my life story…

Dennis talks about his 2,500-mile bike ride and tears flow as we discuss the simple life, lost love, and homelessness

Facing our hurt. Letting others in to help with our hurt and doing the good work.

Choosing our path and facing hardship: the choices we make.

Ray Petro discusses his life-altering accident, his indoor mountain bike park in Cleveland, business, friendships, and more.

Podcast Episode 6 jumps into integrity, truth, life, love, and work.

How do we effectively manage the tough stuff and show up every day ready to begin anew? A little talk about what it is all for.

A discussion about taking a head-on approach to relationships, home life, and work life. Besides our struggle to communicate without fear of the response, we are also challenged to speak with total truth.

My buddy Ray from Cleveland and I joke about the concept of chips, like the implied credit of poker chips.

During my first two decades of occupying space in this big ol’ world of ours, I never gave much mind to who I was, more or less what I was becoming.